Vitacost Haul

I’ve been ordering from Vitacost.com for a while now and I’ve decided to start blogging my orders. Because everyone likes to see unboxing a random order, right? Let me know in the comments if you want to see more posts like this! I order a random assortment of things from the site – food, herbs/spices, shampoo, skincare, baby items, and of course vitamins. First, I … Continue reading Vitacost Haul

It Starts With Food Whole30 Review // MeredithTested.wordpress.com

Book Review: “It Starts With Food”

Here are the basics: It Starts With Food (or buy on eBay*) by Dallas and Melissa Hartwig outlines why some foods make some people sick in various ways – inflammation, stomach/gut issues, skin problems, etc. Then they offer a solution: an elimination diet called Whole30 where you eat meat, fruit, veggies and healthy fats (avocado, coconut oil, olives). No sugar (or alcohol), grains of any kind, … Continue reading Book Review: “It Starts With Food”