Being a mindful and conscious consumer can be hard sometimes. There are incredible, affordable options out there for everything from shampoo to t-shirts that align with my beliefs (ethically made, useful, non-toxic) but I sometimes find myself lusting after gorgeous brand-name grocery items/purses/lipsticks/yoga pants. I might get pretty far down the road towards purchase or consumption before I “catch” myself and am reminded think more … Continue reading Short-Term Diet or Long-Term Lifestyle Change?